On Therapy Services

On Therapy Options

Therapy online

More personal freedom. You can talk from your home or anywhere in the world where you are able to connect to the web. You might be living in a foreign country and would feel more comfortable speaking to a therapist in your native language. On-line therapy gives a lot of freedom.

Short term therapy

Time limited, focused on a particular problem type of therapy. It is usually offered if you are facing a crisis / difficult life situation and are looking for better ways of coping or want to make specific changes in your life. Usually between 10-12 sessions held once a week, each 50minutes long.

Long term therapy

Gives an opportunity of in-depth work, gaining more understanding of underlying patterns of your behaviour and working through internal conflicts / unresolved past issues. Usually takes between 6 months to a couple of years. Sessions are held once a week at the agreed time.

On Therapy Blog

Gestalt Psychotherapy

Gestalt Psychotherapy

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depression

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postpartum psychosis

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Na Emigracji

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Experts Self-Care Tips

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Breathing Exercises, Anxiety Reduction

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Self care strategies to reduce stress

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therapy misconceptions

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The Likely Cause of Addiction

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If children could choose their parents

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postpartum psychosis

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therapy misconceptions

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aggression and empathy

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Online Therapy – Advantages and Disadvantages

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Anger in Kids

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doing nothing

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relationships

Healthy relationships need boundaries

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Psychotherapy on-line using Video