Psychotherapy online

Psychotherapy online

Psychotherapy online – onTherapy

More personal freedom

You can talk from your home or anywhere in the world where you are able to connect to the web. You might be living in a foreign country and would feel more comfortable speaking to a therapist in your native language.  On-line therapy gives a lot of freedom.

Less stress less anxiety

Talking about your difficulties can be a stressful experience, full of anxiety and feelings such as guilt or embarrassment. This is where online therapy can really help lower that initial discomfort. You can talk about problems in your life in confidence and engage with a therapist in a less formal and more stress-free way. It might be easier to express yourself as you might feel safer less exposed and intimidated by more personal control.

Psychotherapy on-line using Video

When talking to a therapist online you can use your webcam to visually interact and cooperate over the Internet. It gives a similar experience to the customary face to face type of therapeutic setting.

I use the Vsee and Zoom, not Skype which is more secure and recommended a tool for therapy online according to the UKCP.

VSee and Zoom vs Skype

Skype provides 2 types of API. One is a set of APIs similar to the VSee URI and works like a normal web browser link.
It allows users to be able to make calls, initiate chats and switch focus to the Skype client.

Security

Security VSee   Skype
Requires verification to generate URI Yes Nil
Verification if valid commands are sent Yes Unknown
Ensure privacy and security that commands can only be executed by API or API created users Yes Nil
Upon execution, double check validity of command Yes Unknown
Time out for URI to ensure freshness and security of command Yes Nil
Military approved security Yes Nil
HIPAA compliant Yes Nil
SHA256 encryption Yes Unknown

 

As seen on CBS News

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 On-line therapy

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Memberships

EAP

EAP

Counselling Directory

Counselling Directory

UKCP

UKCP

GPTI

GPTI

UKAGP

UKAGP

PTPG

PTPG

Pimlico Counsellors

Pimlico Counsellors

PTPHE

PTPHE

Art of Thought

Art of Thought