Hello!

I am a psychotherapist and my goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to help. Joanna

EMDR Therapy

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve...

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Online Therapy

Psychotherapy online There might be times over the coming weeks when you are unable to attend the therapy session in person because either you are...

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Couple therapy

Couple psychotherapy Focuses on the problems existing in the relationship between two people and finding more constructive ways of dealing with...

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Long-term therapy

Long-term psychotherapy Gives an opportunity for in-depth work, gaining more understanding of underlying patterns of your behaviour and working...

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Qualifications

Experience

Psychology and Research
Social care and family support
Mental health project management
Gestalt Psychotherapy practice
EMDR Trauma therapy
BSc Psychology at London Guildhall University. Research in social psychology.
Co-ordinating support for vulnerable families with mental health difficulties.
Project management of services offering floating support.
4 years post-graduated training in Gestalt therapy and private practice work.
EMDR therapy and trauma-focused work.
2003
2004
2006
2011
2020
Experience

Issues I work with

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and bereavement
  • Eating disorders
  • Low self esteem
  • Phobias
  • Relationship difficulties
  • Health related problems
  • Identity problems
  • Stress
  • Panic attacks
  • OCD
  • Managing anger
  • Parenting difficulties
  • Adoption
  • Substance misuse
  • Cultural issues
From the blog

What’s New?

Coping with stress during the outbreak
Coping with stress during the outbreak

You might experience the following: Feeling stressed or overwhelmed Anxiety, worry, or fear Sadness, tearfulness, and/or loss of interest Physical symptoms (heart rate, stomach upset, low energy, or other uncomfortable sensations) Frustration, irritability, or anger Feeling helpless Difficulty...

UKCP on Covid19
UKCP on Covid19

Some o you might be concerned and feeling increasing anxiety. UKCP has addressed some of those worries and suggested some steps that we can take in order to prevent disruption in the therapeutic work and also keep safe. Link to UKCP website

A quick glimpse of EMDR therapy
A quick glimpse of EMDR therapy

EMDR therapy has been successfully addressing symptoms of trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a treatment for posttraumatic stress disorder (PTSD). In EMDR, the therapist has the patient think about images and feelings that are distressing while doing rapid eye...

My Practice

Gallery

Couples & relationships

Counselling

EMDR Therapy

EMDR Therapy

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve...

Learn More
Online Therapy

Online Therapy

Psychotherapy online There might be times over the coming weeks when you are unable to attend the therapy session in person because either you are...

Learn More
Couple therapy

Couple therapy

Couple psychotherapy Focuses on the problems existing in the relationship between two people and finding more constructive ways of dealing with...

Learn More
Long-term therapy

Long-term therapy

Long-term psychotherapy Gives an opportunity for in-depth work, gaining more understanding of underlying patterns of your behaviour and working...

Learn More
Short-term therapy

Short-term therapy

Short-term psychotherapy Time-limited, focused on a particular problem type of therapy. It is usually offered if you are facing a crisis/difficult...

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Therapeutic consultation

Therapeutic consultation

Initial therapeutic consultation The aim of the initial consultation is to talk about the reasons why you are seeking therapy and discuss the next...

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Speak to us or make an appointment.

Make an Appointment

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Books

  • Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

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  • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

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  • Staring At The Sun: Being at peace with your own mortality: Overcoming the Dread of Death

    Read more
  • Wherever You Go, There You Are: Mindfulness meditation for everyday life

    Read more
  • Lion: A Long Way Home

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You can find us

EMDR UK
Health code
headroom
UKCP Joanna Wajszczuk
Counselling Directory
GPTI
psychology today
HCPC