Hello!

I am a psychotherapist and my goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to help. Joanna

EMDR Therapy

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve...

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Online Therapy

Psychotherapy online There might be times over the coming weeks when you are unable to attend the therapy session in person because either you are...

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Couple therapy

Couple psychotherapy Focuses on the problems existing in the relationship between two people and finding more constructive ways of dealing with...

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Long-term therapy

Long-term psychotherapy Gives an opportunity for in-depth work, gaining more understanding of underlying patterns of your behaviour and working...

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Qualifications

Experience

Psychology and Research
Social care and family support
Mental health project management
Gestalt Psychotherapy practice
EMDR Trauma therapy
BSc Psychology at London Guildhall University. Research in social psychology.
Co-ordinating support for vulnerable families with mental health difficulties.
Project management of services offering floating support.
4 years post-graduated training in Gestalt therapy and private practice work.
EMDR therapy and trauma-focused work.
2003
2004
2006
2011
2020
Experience

Issues I work with

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and bereavement
  • Eating disorders
  • Low self esteem
  • Phobias
  • Relationship difficulties
  • Health related problems
  • Identity problems
  • Stress
  • Panic attacks
  • OCD
  • Managing anger
  • Parenting difficulties
  • Adoption
  • Substance misuse
  • Cultural issues
From the blog

What’s New?

Neuroplasticity and Trauma Treatment
Neuroplasticity and Trauma Treatment

Neuropsychotherapy refers to the practice of integrating neuroscientific research into psychotherapy. This approach to therapy takes into account the connections between your mind, body, environment, and social interactions. A number of therapeutic modalities have a foundation on this...

Relationships under lockdown
Relationships under lockdown

Esther Perel talks about relationships under lockdown – ‘how to re-adjust your entire relational world being confined to one place’. Suddenly work and home is forced to co-exist all in one space. We need to create healthy boundaries, if needed – reach for support, accept...

Coping with stress during the outbreak
Coping with stress during the outbreak

You might experience the following: Feeling stressed or overwhelmed Anxiety, worry, or fear Sadness, tearfulness, and/or loss of interest Physical symptoms (heart rate, stomach upset, low energy, or other uncomfortable sensations) Frustration, irritability, or anger Feeling helpless Difficulty...

My Practice

Gallery

Couples & relationships

Counselling

EMDR Therapy

EMDR Therapy

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve...

Learn More
Online Therapy

Online Therapy

Psychotherapy online There might be times over the coming weeks when you are unable to attend the therapy session in person because either you are...

Learn More
Couple therapy

Couple therapy

Couple psychotherapy Focuses on the problems existing in the relationship between two people and finding more constructive ways of dealing with...

Learn More
Long-term therapy

Long-term therapy

Long-term psychotherapy Gives an opportunity for in-depth work, gaining more understanding of underlying patterns of your behaviour and working...

Learn More
Short-term therapy

Short-term therapy

Short-term psychotherapy Time-limited, focused on a particular problem type of therapy. It is usually offered if you are facing a crisis/difficult...

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Therapeutic consultation

Therapeutic consultation

Initial therapeutic consultation The aim of the initial consultation is to talk about the reasons why you are seeking therapy and discuss the next...

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Speak to us or make an appointment.

Make an Appointment

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Books

  • New Families, Old Scripts: A Guide to the Language of Trauma and Attachment in Adoptive Families

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  • The Cactus: A Reese Witherspoon x Hello Sunshine Book Club Pick

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  • Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

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  • All Joy and No Fun: The Paradox of Modern Parenthood

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  • Momma And The Meaning Of Life: Tales Of Psychotherapy

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You can find us

mind
UKCP Joanna Wajszczuk
psychology today
HCPC
GPTI
AXA
Vitality
EAP