EMDR Therapy
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic
Read MoreWhat is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic
Read MorePsychotherapy online There might be times over the coming weeks when you are unable to attend the therapy session in person because either you are in isolation and/or feeling unwell.
Read MoreCouple psychotherapy Focuses on the problems existing in the relationship between two people and finding more constructive ways of dealing with them. A relationship is the centre of attention of
Read MoreLong-term psychotherapy Gives an opportunity for in-depth work, gaining more understanding of underlying patterns of your behaviour and working through internal conflicts/unresolved past issues. Usually takes between 6 months to
Read MoreShort-term psychotherapy Time-limited, focused on a particular problem type of therapy. It is usually offered if you are facing a crisis/difficult life situation and are looking for better ways of
Read MoreInitial therapeutic consultation The aim of the initial consultation is to talk about the reasons why you are seeking therapy and discuss the next steps. This time is for you
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