Resources and other useful links Resources

Useful links:

The Samaritans
If something’s troubling you, then get in touch,

24 hours a day, 365 days a year.
Mental health charity. You can get information on:
A-Z Mental Health, support and locating your local Mind.
Sane Helpline
Mental health charity working to improve
quality of life for people affected by mental illness.
 choices-logo NHS Choices
Great resources to get more information on mental health, symptoms, support and services available near you.
 logo FRANK
Friendly, confident drug advice.
  Changes Health & Wellbeing
Opportunity for those suffering from mental distress to move from isolation, withdrawal and dependency to becoming active and contributing members of their immediate and wider community.
  Young Minds
UK charity committed to improving the emotional wellbeing and mental health of children and young people.
  Self harm UK
A project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in your life.
US based but you can find useful information and articles about psychotherapy and well being.
  8 razy O
Coping with stress strategies. 8 weeks
on line program (in Polish).

You can also find me here:

UKCP – United Kingdom Council for Psychotherapists
  Pimlico Counsellors and Psychotherapists
The Counselling Directory
gpti_logo GPTI – accredited member of Gestalt Psychotherapy Training Institute.
EAP – European Association of Psychotherapy
(from them I hold an elegant looking ECP – European Certification of Psychotherapist).
logo-ptpg-7 PTPG – Polish Association of Gestalt Psychotherapists.
  UKAGP – United Kingdom Association for Gestalt Practitioners
PTPHE – Polskie Towarzystwo Psychoterapii Humanistyczno-Egzystencjalnej