Resources and other useful links 
Useful links:
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The Samaritans If something’s troubling you, then get in touch, 24 hours a day, 365 days a year. |
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Mind Mental health charity. You can get information on: A-Z Mental Health, support and locating your local Mind. |
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Sane Helpline Mental health charity working to improve quality of life for people affected by mental illness. |
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NHS Choices Great resources to get more information on mental health, symptoms, support and services available near you. |
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FRANK Friendly, confident drug advice. |
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Changes Health & Wellbeing Opportunity for those suffering from mental distress to move from isolation, withdrawal and dependency to becoming active and contributing members of their immediate and wider community. |
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Young Minds UK charity committed to improving the emotional wellbeing and mental health of children and young people. |
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Self harm UK A project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in your life. |
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GoodThearapy.org US based but you can find useful information and articles about psychotherapy and well being. |
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8 razy O Coping with stress strategies. 8 weeks on line program (in Polish). |
You can also find me here:
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UKCP – United Kingdom Council for Psychotherapists |
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Pimlico Counsellors and Psychotherapists |
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The Counselling Directory |
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GPTI – accredited member of Gestalt Psychotherapy Training Institute. |
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EAP – European Association of Psychotherapy (from them I hold an elegant looking ECP – European Certification of Psychotherapist). |
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PTPG – Polish Association of Gestalt Psychotherapists. |
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UKAGP – United Kingdom Association for Gestalt Practitioners |
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PTPHE – Polskie Towarzystwo Psychoterapii Humanistyczno-Egzystencjalnej |