Resources and other useful links
If something’s troubling you, then get in touch,
24 hours a day, 365 days a year.
Mental health charity. You can get information on:
A-Z Mental Health, support and locating your local Mind.
Mental health charity working to improve quality of life for people affected by mental illness.
Great resources to get more information on mental health, symptoms, support and services available near you.
Friendly, confident drug advice.
|Changes Health & Wellbeing
Opportunity for those suffering from mental distress to move from isolation, withdrawal and dependency to becoming active and contributing members of their immediate and wider community.
UK charity committed to improving the emotional wellbeing and mental health of children and young people.
|Self harm UK
A project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in your life.
US based but you can find useful information and articles about psychotherapy and well being.
|8 razy O
Coping with stress strategies. 8 weeks on line program (in Polish).
You can also find me here:
|UKCP – United Kingdom Council for Psychotherapists|
|Pimlico Counsellors and Psychotherapists|
|The Counselling Directory|
|GPTI – accredited member of Gestalt Psychotherapy Training Institute.|
|EAP – European Association of Psychotherapy
(from them I hold an elegant looking ECP – European Certification of Psychotherapist).
|PTPG – Polish Association of Gestalt Psychotherapists.|
|UKAGP – United Kingdom Association for Gestalt Practitioners|
|PTPHE – Polskie Towarzystwo Psychoterapii Humanistyczno-Egzystencjalnej|