Price Harry has been recently openly talking about his experience of having EMDR therapy. He has set such a great example destigmatising any therapeutic treatment! Here is a link to the full article describing his experience and the outline of...
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EMDR Eye Movement Desensitization Reprocessing was originally developed to treat symptoms of PTSD and trauma but with time has been effectively used to address a wide range of mental health difficulties. EMDR model assumes that our brain is...
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