Healthy relationships need boundaries
Healthy relationships need boundaries
We are all seek enriching and healthy intimate relationships but to be intimate with another person we need to first define and understand our own boundaries. The boundary as “the line where I end and someone else begins.”
The concept of contact boundary is a key notion in Gestalt therapy. It is seen as the place where two people meet, exchange, nourish, where the change and growth takes place.
I have found this article on the subject of boundaries in healthy relationships with some simple suggestions worth reflecting on.