EMDR therapy in the spotlight!
Price Harry has been recently openly talking about his experience of having EMDR therapy. He has set such a great example destigmatising any therapeutic treatment! Here is a link to
Read MorePrice Harry has been recently openly talking about his experience of having EMDR therapy. He has set such a great example destigmatising any therapeutic treatment! Here is a link to
Read MoreEMDR Eye Movement Desensitization Reprocessing was originally developed to treat symptoms of PTSD and trauma but with time has been effectively used to address a wide range of mental health
Read MoreNeuropsychotherapy refers to the practice of integrating neuroscientific research into psychotherapy. This approach to therapy takes into account the connections between your mind, body, environment, and social interactions. A number
Read MoreEsther Perel talks about relationships under lockdown – ‘how to re-adjust your entire relational world being confined to one place’. Suddenly work and home is forced to co-exist all in
Read MoreYou might experience the following: Feeling stressed or overwhelmed Anxiety, worry, or fear Sadness, tearfulness, and/or loss of interest Physical symptoms (heart rate, stomach upset, low energy, or other uncomfortable
Read MoreSome o you might be concerned and feeling increasing anxiety. UKCP has addressed some of those worries and suggested some steps that we can take in order to prevent disruption
Read MoreEMDR therapy has been successfully addressing symptoms of trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a treatment for posttraumatic stress disorder (PTSD). In EMDR, the therapist has the patient
Read MoreGestalt Psychotherapy Gestalt psychotherapy is a complex psychological system, that stresses the development of client self-awarness and personal responsibility. Gestalt therapy is “unpredictable”. In that the therapist and client...
Read MoreDepression can affect anyone Depression can affect anyone. Many successful and famous people who seem to have everything struggle with this problem. Signs and symptoms of depression Tiredness and loss
Read MoreO relacji z ojcem Ciekawy artykuł o relacji z ojcem. ‘….przez te milczące podróże samochodem nauczyłam się, że nie zawsze trzeba mówić. Jak się nie ma nic do powiedzenia, można
Read MoreNa Emigracji Na emigracji. Galeria Moniki Szydłowkiej w ciekawy sposób uchwyca realia życia na emigracji. Wielu z nas ma podobne doświadczenia:) Zobacz więcej
Read MoreExperts Self-Care Tips Experts Self-Care Tips. Self-care is an important part of maintaining our well being. Psychology experts share their favourite self-care rituals. 17 psychology experts to share their personal
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